Student Support Services
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SUICIDE HELP CARD
If someone you know:
      Threatens suicide
      Talks about wanting to die
       Shows changes in behavior, appearance, mood
      Abuses drugs, alcohol
      Deliberately injures themselves
      Appears depressed, sad withdrawn
You can help:
       Stay calm and listen
       Let them talk about their feelings
       Be accepting; do not judge
       Ask if they have suicidal thoughts
      Takes threats seriously
        Don’t swear secrecy, tell someone
Get help: You can’t do it alone.
Contact:
Family, friends, relatives, clergy, teacher, counselors, doctors, crisis line, mental health services or hospital emergency departments
Crisis Services: 482-5361 or 1-866-427-8628
SARAH (Sexual Assault Recovery and Healing) 1-888-322-3019
Youth Emergency Crisis Stabilization System 1-888-383-2776
Manitoba Farm and Rural Stress Line 1-866-367-3276
Klinic 24 Hour Crisis Line 1-888-322-3019